Boxfit
All Levels
Physical
Trending
A brilliant way to blow off some steam, raise your heart rate and work on your coordination. Whatever your fitness level, our box-fit classes can increase fitness faster than any other aerobatic activity. Box-fit is a range of punching and kicking techniques combined with circuit training aimed to work the cardiovascular system, helping to burn fat and tone muscle. Getting fit while having fun!
High Energy
Long Term
